Saturday, April 12, 2008

Morning Glory

Tired of complicated diet plan ? I’ve got something for you. Here’s a very simple and safe diet for weight loss in pregnancy. This is something that I most of the time eat during breakfast and something I would usually resort to if I’m feeling lazy.

This might not surprise you but during my prengnancy I ate oatmeal every breakfast. Eating oatmeal will not only help you lose weight since oatmeal won’t give your body unhealthy fats it will also give you nutrition. You can also add some flavoring on your meal such as fruit juices or put a healthy side dish in it. Do this regularly and you’ll starting noticing results.

Posted by Jom at 14:45:14
Comments

4 Responses to “Morning Glory”

  1. mica says:

    Thanks for the suggestion! Trying to drop weight, and do it safely (while still breastfeeding in my case, which also helps…) is a tricky proposition, especially when I was never all that great at it even before the kid :)

  2. mica says:

    Here is a nice little judge I found on dropping weight while still breastfeeding:

    http://www.dsib.org/pregnancy

  3. 2moon dil says:

    This is really a nice blog,i always come here and read the articles

  4. dgesaged says:

    Not too bad, but your view is so unique. I like it very much.

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